Somatic Alignment Session

Step into a guided somatic session designed to help you reset your nervous system, release tension, and reconnect with your body’s natural rhythm.
Through movement, breath, and embodied awareness, you are invited to:

• Release held patterns and emotional blocks

• Restore ease, flow, and presence

• Deeply inhabit your body and nervous system

Available for individuals or couples, each session is intimate, held, and carefully guided, blending somatic alignment, ceremonial awareness, and Latvian-inspired healing practices.

A 120 minute guided session in Old Riga designed to help you reset your nervous system, release tension, and reconnect with your body’s natural rhythm.

WHAT THE SESSION INCLUDES

• Guided somatic practices for body awareness and release

• Breathwork and intentional movement to support nervous-system regulation

• Embodied guidance through posture, tension patterns, and subtle energy

• Optional somatic instruments or tools to enhance release and presence

Held in an intimate, fully guided container, this session allows participants — women, men, and couples — to:

• Deeply unwind and restore ease

• Release emotional and physical blocks

• Reconnect with their body, cycles, and natural flow

DURATION

90-120min

PRICING

Individual 130€
Couple 200€

LOCATION

Old Riga, Latvia

THE EBB&FLOW EXPERIENCE

This Somatic Alignment Session is more than a practice — it is a container for your body, nervous system, and presence to return to its natural rhythm.
Through guided somatic practices, breath, movement, and embodied awareness, tension melts, awareness deepens, and your body remembers its natural flow.

Step into this space. Breathe, soften, and trust your body. Allow yourself to be fully held.