Signature Ritual Sauna + Ceremonial Cacao

from €320.00

A 4-hour Latvian healing and ritual-inspired sauna ceremony, integrating somatic practices, heart-opening ceremonial cacao, intentional steam work, and guided somatic release techniques.


Dive into Signature Ritual solo, as a couple or small, intimate group of people. This space is for allowing participants to deeply unwind, reset the nervous system, and experience embodied release through breath, movement, and somatic instruments, fostering emotional liberation and archetypal re-connection.

Persons:

A 4-hour Latvian healing and ritual-inspired sauna ceremony, integrating somatic practices, heart-opening ceremonial cacao, intentional steam work, and guided somatic release techniques.


Dive into Signature Ritual solo, as a couple or small, intimate group of people. This space is for allowing participants to deeply unwind, reset the nervous system, and experience embodied release through breath, movement, and somatic instruments, fostering emotional liberation and archetypal re-connection.

Step into a cycle where your nervous system softens, your body remembers its rhythm, and your mind releases into stillness.
The Signature Ritual Sauna is a four-hour Latvian-inspired sauna ceremony, fully woven with somatic practices, ceremonial cacao, intentional steam, and guided somatic release techniques. This is a deep, embodied ritual designed to restore, reset, and reconnect with your inner tides — your natural ebb and flow.

WHO THE RITUAL IS FOR

  • Women, couples, siblings, parents and children, or any two people seeking deep connection

  • Those navigating burnout, fatigue, postpartum transitions, or life shifts

  • Anyone longing to reconnect with their body, nervous system, and emotional flow

  • Participants ready to enter a safe, held, intimate space where archetypal and somatic work meet grounded ritual

    This is not a casual sauna — it is intentionally designed to support profound release and integration.

WHAT THE RITUAL INCLUDES

Arrival & Grounding

  • Welcome and orientation

  • Intention setting and gentle breathwork

  • Introduction to the ritual container and somatic practices

Heart-Opening Cacao Ceremony

  • Warm ceremonial cacao to soften the heart and open the nervous system

  • Guided mindfulness and somatic attunement to connect body, breath, and presence

Somatic Release & Steam Work

  • Latvian-inspired sauna ritual with intentional heat, steam, herbs, and ritual tools

  • Somatic instruments and guided release techniques:

    • Breath and movement exercises

    • Gentle bodywork and touch (optional & consent-based)

    • Energy release through sound, vibration, or ritual implements

  • Small groups (3–4 participants) for maximum personal attention

  • Support for pregnancy-safe adaptations where needed

Integration & Rest

  • Gentle cool-down and reflection

  • Herbal tea or water to ground and rehydrate

  • Short discussion or journaling prompt to honor insights and emotional release

  • Optional take-home guidance for continued somatic practice and nervous-system regulation

DURATION & HELD TIME

  • 4-hour ritual ceremony

  • Total 6 hours of held space including preparation, arrival, ritual, and integration

LOCATION

Sirds Pirts, Dzidrinas, Latvia

PRICING

4 participants 480€ (120 € per person)

3 participants 450€ (150 € per person)

Pregnancy-sensitive group (max 3) 450 €

Individual Signature Ritual 320 €

Couples / Two-Person Ritual 380 €

What’s Included:

  • Sauna rental, ceremonial cacao, herbs, linens

  • Full ritual preparation, holding, and integration

  • Somatic guidance and nervous-system support

  • Post-ritual reflection and optional follow-up notes

Booking:

  • 30% deposit required to secure your date

  • Deposit is non-refundable but transferable if rescheduled with 14 + days’ notice

  • Full payment due 7 days before the ritual or on the day

THE EBB&FLOW EXPERIENCE

This Signature Ritual is more than a sauna — it is a container for your body, mind, and spirit to remember its natural rhythms.
Through steam, somatic release, ceremonial cacao, and guided presence, your nervous system softens, your breath deepens, and your inner tides find harmony.

Step into this field. Trust your rhythm. Allow yourself to be held.