Individual or Couples Sauna Ritual & Steam Ceremony

from €300.00

Step into a space where warmth wraps around you, your breath deepens, and your body remembers what it means to soften.
This Sauna Ritual is an intimate, intentionally held ceremony shaped through Latvian sauna traditions, gentle somatic practices, and quiet ritual.
It is a space to return to yourself — to release, realign, and reconnect with your truth.

Persons:

Step into a space where warmth wraps around you, your breath deepens, and your body remembers what it means to soften.
This Sauna Ritual is an intimate, intentionally held ceremony shaped through Latvian sauna traditions, gentle somatic practices, and quiet ritual.
It is a space to return to yourself — to release, realign, and reconnect with your truth.

WHO THE RITUAL IS FOR

• Individuals seeking deep rest, emotional clarity, or personal renewal
• Couples wishing to reconnect, witness one another, or strengthen their bond
• Loved ones (friends, siblings, mother & daughter) wanting a shared sacred experience
• Anyone moving through transitions, heaviness, or inner shifts
• People longing for a quieter, more intimate sauna ritual without the structure of a larger ceremony
• Those ready to enter a calm, protected space where presence, warmth, and inner guidance meet

This is not a casual sauna visit — it is a held ceremonial container for release, grounding, and reconnection.

WHAT THE RITUAL INCLUDES

Arrival & Opening

• Welcome and orientation
• Grounding practices to settle the body
• Intention setting or simple prayer (optional)
• Introduction to the ritual space and its meaning

Sauna Ceremony & Inner Journey

• Latvian-inspired sauna ritual held in darkness, candlelight, and gentle warmth
• Quiet environment to access your body’s messages and emotional landscape
• Water for resetting and refreshing when needed
• Space for personal release, forgiveness, clarity, or rest
• Optional guidance to support your process:
– grounding through breath and presence
– gentle touch or energy support (consent-based)
– reminders, prayers, or somatic tools to help you stay connected
• For couples: rituals for togetherness as well as individual inward space

Each ceremony is unique and unrepeatable, shaped by you and what wants to be felt, released, or remembered.

Integration & Closing

• Gentle cool-down and grounding
• Herbal tea & small grounding foods
• Space to share reflections (optional — silence is equally honored)
• Suggestions for continued integration after the ritual

DURATION & HELD TIME

4-hour ritual ceremony

Total 6 hours of held space including preparation, arrival, ritual, and integration

LOCATION

Sirds Pirts, Dzidrinas, Latvia

PRICING

• Individual Sauna Ceremony — 270 €
• Couples / Two-Person Sauna Ceremony — 330 €

What’s Included:
• Sauna rental
• Ritual preparation and ceremonial setup
• Guided grounding and emotional support
• Herbal tea and grounding snacks
• Post-ritual integration guidance

Booking:
• 30% deposit required to reserve your date
• Deposit is non-refundable but transferable with 14+ days’ notice
• Full payment due 7 days before ceremony or on the day

THE EBB&FLOW EXPERIENCE

This Sauna Ritual is a return — to your breath, your body, your origins.
Held in warmth, candlelight, and stillness, it offers a protected space where you can listen, release, and rediscover what has been waiting within you.

Step into the warmth.
Trust the process.
Allow yourself — or each other — to be held.