WHAT THE CEREMONY INCLUDES
Arrival & Opening
• Warm welcome and orientation into the ritual space
• Grounding practices to settle the body and attune to the newborn
• Preparing a protection- and intention-infused water for blessing the child
• Setting a gentle family intention for the baby’s path and well-being (optional)
Baby’s Blessing Ritual
• Introduction of the newborn to the sauna spirit — a sacred Latvian tradition
• Gentle use of soft, tiny sauna whisks to acquaint the baby with warmth and the power place
• A calm, candlelit environment designed for safety, softness, and presence
• The process unfolds intuitively, guided by the child’s state and comfort
• Space for parents to bless their child with the prepared water, love, and ancestral support
This is a deeply intuitive moment — led by the baby’s rhythm, emotional state, and natural ease.
Parents’ Mini Rituals
• Each parent receives their own small individual sauna ritual
• A protected moment to express intentions, release tension, and reconnect with inner strength
• Water available for refreshment, grounding, or symbolic restart
• Guidance offered where needed:
– grounding through breath
– somatic presence and emotional release
– prayers, words, or rituals for clarity and reconnection
Your family is held as one unit — while honoring each person’s individual role within it.
Integration & Closing
• Gentle grounding and return to the body
• Herbal tea and simple grounding foods
• Optional space to share insights or feelings — silence is equally honored
• Closing blessing for the family and newborn
• Suggestions for gentle post-ritual integration
DURATION & HELD TIME
4-hour family ceremony
Total 6 hours of held space including preparation, arrival, ritual, and integration
LOCATION
Sirds Pirts, Dzidrinas, Latvia
PRICING
Newborn Welcome Sauna Ceremony — 350 €
What’s Included:
• Full sauna space and ceremonial setup
• Intuitive guidance and ritual facilitation for the baby and parents
• Soft sauna whisks, sacred water preparation, candles
• Tea and grounding snacks
• Post-ritual integration guidance
BOOKING
• 30% deposit required to reserve your date
• Deposit is non-refundable but transferable with 14+ days’ notice
• Full payment due 7 days before the ceremony or on the day
THE EBB&FLOW EXPERIENCE
This ceremony is a blessing — a gentle initiation into life, lineage, and love.
Held in warmth, darkness, and quiet presence, it honors the newborn, the parents, and the sacred cycle of beginning again.
Here, in the heart of Latvian tradition, your child is welcomed with intention.
Your family reconnects with origin, tenderness, and the ancient rhythm of the sauna spirit.
Step into the warmth.
Bless the path ahead.
Allow yourselves — and your little one — to be held.