A sanctuary for nervous-system restoration, ritual connection and embodied renewal.
Deep North
Guided sauna rituals, somatic alignment and grounded ceremonial work for women, men, couples and families in Latvia.
Where the body softens, the heart opens, and the deeper rhythm returns.
PHILOSOPHY
Everything in nature moves in cycles.
The seasons turn.
The light expands and retreats.
The body opens and closes.
Nothing is meant to stay in constant movement,
nor in stillness.
Life moves through:
Ebb and Flow
Inhale and Exhale
Warmth and Coolness
Action and Rest
In the North, this rhythm is not rushed.
It is deep, quiet, and honest.
My work is to guide you back to this
natural intelligence — not as an idea,
but as something you can feel in your body.
Through heat, touch, breath, and presence,
you are invited to soften out of constant doing
and return to your own inner cycles.
Deep North
is a space where you don’t have to push.
A space where your system can slow down,
re-calibrate,
and remember its own rhythm..
THE HEART BEHIND
My name is Zanete Eglite
I am a midwife,
a somatic practitioner,
a guide of sauna ritual,
and a practitioner of plant and ceremonial work.
My work is rooted both in medical training
and in lived, embodied practice.
Shaped through years of study,
and through direct experience with plants, ritual, and the body.
I work with cycles.
With the nervous system.
With what lives beneath the surface.
My path weaves together physiology and mysticism,
structure and intuition,
science and spirit.
Through Ebb and Flow in Deep North
